Posts Tagged ‘depression’

Ep. 120 Is There Actually A Line Between Pleasure & Pain? With Dr Happy

Dr. Tim Sharp, aka Dr. Happy, is an internationally renowned leader in the field of Positive Psychology. He’s a sought after Speaker and Facilitator, Consultant and Coach, Writer and Podcaster, Spokesperson and Brand Ambassador. I’m grateful to have Dr Happy for the second time on Your Life Of Impact. He graced us wayback in episode…

Ep. 99 Why We’re All Students Of Life & ‘It Ain’t Weak To Speak’, with Sam Webb From Livin

Sam Webb is the co-founder of the the mental health organisation and charity,Livin. The core of their mission is to break the stigma around mental health through fashion, events and the delivery of education programs into schools across Australia. Their motto is, “it aint weak to speak”. He’s also a professional speaker and  is passionate about helping…

Ep. 90 Cracking The Code Of Life Part 2 – Breathing

We are all born breathing, but are you breathing efficiently? How do you even know? What is efficient breathing? Why is efficient breathing important? Welcome to another edition of Cracking The Code Of Life, Where I discuss a foundational element of what it means to live the human experience and tap back into these powerful…

Ep. 84 Health, Wealth, Love & Living Consciously with Nick Broadhurst

Nick Broadhurst is an intriguing, genuine, authentic, dude! He’s a singer. A songwriter. A film producer and a founding member of the music group Sneaky Sound System. He’s also a saxophonist for the music group Flight Facilities, a podcast host, meditation and Ayurveda advocate, visual artist, serial entrepreneur, performer, loving father and husband. In this episode we…

Ep. 58 Looking At Depression From A Different Perspective, With Brett Robbo

Mental health refers to our cognitive, and/or emotional wellbeing. It’s referring to how we think, feel and behave. In this episode I discuss some interesting new science and approaches to working with depression, including optmising your gut health, improving the health of your vagus nerve and tapping into your sense of meaning. As you know,…