Posts Tagged ‘Gut-Brain connection’

Ep. 90 Cracking The Code Of Life Part 2 – Breathing

We are all born breathing, but are you breathing efficiently? How do you even know? What is efficient breathing? Why is efficient breathing important? Welcome to another edition of Cracking The Code Of Life, Where I discuss a foundational element of what it means to live the human experience and tap back into these powerful…

Ep. 80 Pete Evans. Living Authentically Despite The Criticism

Pete Evans is an internationally renowned and household chef that has copped a lot of criticism in the media for his beliefs in many different areas of the human experience. Pete is also restauranteur, author and television host for My Kitchen Rules . His passion for food and a healthy lifestyle inspires individuals and families…