Posts Tagged ‘LIFE Training’

Ep. 58 Looking At Depression From A Different Perspective, With Brett Robbo

NEW LOOK ep.50-59

Mental health refers to our cognitive, and/or emotional wellbeing. It’s referring to how we think, feel and behave. In this episode I discuss some interesting new science and approaches to working with depression, including optmising your gut health, improving the health of your vagus nerve and tapping into your sense of meaning. As you know,…

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