Posts Tagged ‘Mental Health Enhanccement Training’

Ep. 71 Osher Gunsberg Interviewing Brett Robbo. Growth & Impact

I’m really proud to share this episode with you where I am interviewed on another podcast – The Osher Günsberg podcast. Osher Günsberg is a TV, radio and podcast host.  He currently hosts the TV shows The Bachelor, The Bachelorette and does the voice over for the internationally recognised TV series, Bondi Rescue, among many…

Ep. 58 Looking At Depression From A Different Perspective, With Brett Robbo

Mental health refers to our cognitive, and/or emotional wellbeing. It’s referring to how we think, feel and behave. In this episode I discuss some interesting new science and approaches to working with depression, including optmising your gut health, improving the health of your vagus nerve and tapping into your sense of meaning. As you know,…