Posts Tagged ‘Mental Strength Training’

Ep. 67 Jamin Heppell. Cultivating Inner Strength & Character For Leadership & Life

WWW+FB 60 -_ (10)

Jamin Heppell is an inspiring entrepreneur. Among many other projects, he’s the founding director of Mountains and Marathons, which is for people who are driven, curious and want to leverage their career to create a positive impact on society. He also co founded Game Changers Australia, which works with sporting players and sporting clubs of…

Listen to this episode

Ep. 65 Jessica Smith. Developing The Skills To Embrace Adversity, Diversity & Body Image

WWW+FB 60 -_ (8)

Jessica Smith was born as an arm amputee and represented Australia for swimming in the 2004 Paralympic Games. She’s also a loving wife & mother, an author & storyteller, and a highly sought after motivational speaker and MC.  Since retiring from international competition she has dedicated her life to raising awareness around Mental Health and…

Listen to this episode

Ep. 63 Creating The Life You Love, With Travelling Entrepreneur Jessie Benson

WWW+FB 60 -_ (3)

I’m so grateful on my journey to meet people like Jessie Benson because their souls just shine through their actions as they’re so fulfilled and present in their lives. Jessie is a travelling entrepreneur and creator of a few cool businesses such as culturally fit which includes unique retreats all around the world and floyo,…

Listen to this episode

Ep. 62 Developing The NoXcuses Mindset, with Paralympic Triathlete Brant Garvey

WWW+FB 60 -_ (1)

Brant teaches us that guts, grit, determination, focus and resilience are the building blocks of NoXcuses. Brant is an above knee amputee, Paralympic triathlete. He’s a father, a husband, speaker and a catalyst of the NoXcuses Mindset. If you know that excuses are holding you back from being the best version of yourself, you’re going…

Listen to this episode

Ep. 58 Looking At Depression From A Different Perspective, With Brett Robbo

NEW LOOK ep.50-59

Mental health refers to our cognitive, and/or emotional wellbeing. It’s referring to how we think, feel and behave. In this episode I discuss some interesting new science and approaches to working with depression, including optmising your gut health, improving the health of your vagus nerve and tapping into your sense of meaning. As you know,…

Listen to this episode