Posts Tagged ‘Mental Strength Training’

Ep.107 Emotional Literacy & Getting Conscious, With Dr Ali Walker

Dr Ali Walker is a Lecturer and Research Fellow in leadership and creating social change, the author of bestselling book Get Conscious: How to Stop Overthinking & Come Alive, and a contributor to The House of Wellness TV program on Channel 7 Australia and speaks regularly for companies, organisations and schools about leadership and wellbeing. Ali spent…

Ep. 106 Fulfilling Your Potential – There Is No Secret Recipe, Only You! with Brett Robbo

When was the last time you did something that made you feel uncomfortable and you did it BECAUSE you knew you’d grow from it? Improvement in our lives doesn’t come from lying to ourselves. It can mask some negative, uncomfortable emotions and prevent you from feeling that discomfort, but it won’t lead you in the…

Ep. 91 Breaking Down The Stigma Of Masculinity & Building Emotionally Intelligent Leaders, with Hunter Johnson

Hunter Johnson is CEO of The Man Cave, a preventative mental health and emotional intelligence organisation for boys and young men. Hunter has a diverse background in youth leadership, emotional intelligence and social entrepreneurship having facilitated programs with over 20,000 young people across the world. Recently he was recognised as a 2018 Queen’s Young Leader by…

Ep. 88 Osher Günsberg, Back After The Break & Lucky To Be Alive!

Osher Günsberg has hosted some of Australia’s most successful TV shows including channel V music channel, Australian Idol and all The Bachelor shows. He was also the voice over for the Bondi Rescue TV show for many years and host of some of the nation’s biggest radio shows.  You might remember Osher as Andrew Gee from…

Ep. 82 Fitness Behaviours & Creating Belief, with Bevan James Eyles

Bevan James Eyles is a fitness coach, ironman athlete, author, podcaster and all round genuine legend. He’s been working in the fitness industry for almost 2 decades and I highly respect and value his community ethos and “movement is medicine” approach to help people get active – active and moving to improve their quality of life,…