Posts Tagged ‘Mental Strength’

Ep. 130 If Your Health Is Your Wealth, How’s Your Investment Going? with Brett Robbo

The health and wellbeing space can be so noisy and confusing! What does “healthy” actually mean?! I’ve certainly failed this area in periods of my life and gambled with stupid, unhealthy choices consistently. I’ve essentially “waited for my health tsunami to hit”. Thankfully it didn’t and I’ve been able to learn and implement healthy lifestyle…

Ep. 127 Using Tenacity, Resilience & Grit To Create Freedom, with Nardia Norman

Nardia Norman is a Women’s Health & Performance coach, author, speaker,podcast host and all round empowering legend.   Nardia has been in the Personal Trainer industry for over 20 years and In 2014, she was awarded the Australian Fitness Network “Personal Trainer of The Year award”.   Her career has seen a massive shift to online…

Ep. 117 How To Simplify Your Complexities & Enjoy A More Abundant Life, with Brett Robbo

If you knew how to live by a simplified process that could help minimise stress, anxiety and worry in your life and improve your happiness and emotional wellbeing, would you be committed to the journey? In this short episode I explore why you turn simple internal processes into oblique perceptions that trigger your emotions and…

Ep. 114 Mastering The Mind, Self-Governance, & Leadership, With Mark Breadner

This episode had me very intrigued and exposed some more great philosophies around human behaviour! If you care to improve your being in any way, you’ll want to take action on the gold knowledge bombs that Mark continuously drops in this episode! Mark Breadner is the longest ongoing serving Yoga Educator in Australia with over 20 years…

Ep. 106 Fulfilling Your Potential – There Is No Secret Recipe, Only You! with Brett Robbo

When was the last time you did something that made you feel uncomfortable and you did it BECAUSE you knew you’d grow from it? Improvement in our lives doesn’t come from lying to ourselves. It can mask some negative, uncomfortable emotions and prevent you from feeling that discomfort, but it won’t lead you in the…