Posts Tagged ‘optimal health’

Ep. 62 Developing The NoXcuses Mindset, with Paralympic Triathlete Brant Garvey

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Brant teaches us that guts, grit, determination, focus and resilience are the building blocks of NoXcuses. Brant is an above knee amputee, Paralympic triathlete. He’s a father, a husband, speaker and a catalyst of the NoXcuses Mindset. If you know that excuses are holding you back from being the best version of yourself, you’re going…

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Ep. 60 The Power Of Vulnerability, With Brett Robbo

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In this short episode I discuss how vulnerability helps create connection, trust, community and IMPACT. “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they are never weakness” – A famous quote by Brene’ Brown. The Definition of vulnerable in the oxford dictionary is: “Exposed to the possibility of being attacked…

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Ep. 54 Holistic Health Views Of Community And Sport, With Award Winning Radio Broadcaster, Geoff Mann

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Geoff Mann is genuine, country legend who’s been a radio broadcaster for almost 30 years. Geoff was awarded the best country sports broadcaster 7 years in a row at the Australian Commercial Radio awards and also won the national award for the Best Sporting Broadcast in Australia in 2003.  Whilst Geoff is known as the “Mr Sport…

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Ep. 51 Creating A Winning Mindset & Owning Your Philosophy, With World Leading Sports Psychologist, Dr Michael Gervais

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Dr Michael Gervais is one of the worlds most sought after sports psychologists. He’s the co-founder of Compete to Create, a licensed psychologist and industry visionary. Dr. Gervais focuses most of his time on people at the “top of their game,” from the NFL’s Seattle Seahawks and NBA players, to Olympians, military personnel and corporate…

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Ep. 50 The Power Of Choice, With Brett Robbo

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“Life is a matter of choices, and every choice you make, makes you” – A famous quote by John C Maxwell Reality is, life will throw challenges at us, every single day. However, regardless of what challenges we’re faced with and even regardless of what great experiences we find ourselves in, we get to choose how we…

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