Posts Tagged ‘Karl Hughan’
Ep.108 How To Optimise Your Gut Health & Gut Brain Connection, With Functional Medicine Practitioner Karl Hughan
We’re pumped to help you cut through the confusion and get clarity about your health and wellbeing from the gut, to the gut-brain connection and beyond! Karl Hughan is a Functional Medicine practitioner and Functional Neurology expert. He’s a holistic health, fitness and performance consultant, business owner and wellness speaker and this is his fourth…
Ep. 81 Impact Journey, With Brett Robbo
What is impact? What does Impact mean to you? Civil rights activist Mahatma Gandhi said it best – “Be the change you want to see in the world!” Just sit with that for a minute…. Be the change you want to see in the world…. What are your beliefs about how the world “should” be? Are…
Ep. 80 Pete Evans. Living Authentically Despite The Criticism
Pete Evans is an internationally renowned and household chef that has copped a lot of criticism in the media for his beliefs in many different areas of the human experience. Pete is also restauranteur, author and television host for My Kitchen Rules . His passion for food and a healthy lifestyle inspires individuals and families…
Ep. 48 How To Improve Your Sleep To Optimise Your Life, With Our Holistic Health Coach Karl Hughan
Coach Karl is back to help us all dial in our optimal health. Today he’s helping us optimise our sleep – another vitally important factor to help us operate to the best of our ability in every facet of life. In this episode we don’t just talk about sleep patterns, but also about best practices…
Ep. 34 The Foundations of Breathing for Optimal Living, With Our Holistic Health Coach, Karl Hughan
He’s Back!!! You spoke and we listened. You wanted to learn more on Optimal Living and this is the first of many short episodes with Coach Karl unpacking a range of topics in this area. As a reminder, Karl Hughan is a functional medicine and functional neurology expert, a holistic health, fitness and performance consultant, business…