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Ep.140 Layne Beachley. Design Your Life & Build Your Best Self!

Layne Beachley was awarded with an ‘Officer of the Order of Australia’ for her distinguished service to the community through support for a wide range of charitable organisations, as a mentor for women in sport and as a world champion surfer. Layne is widely regarded as the most successful female surfer in history. The only…

Ep. 138 How To Adopt A Solution Based Mindset, with Dave POW Tabain

Are you ready for some belly laughs AND inspiration to take action in your life? Dave POW Tabain is a best selling author, creator of ‘The 30 Day Challenge’, 3 x kettlebell world champion, thriving entrepreneur and is fast becoming an iconic Aussie legend. In this episode we discuss: How to Eat Think and Do…

EP.92 FOCUS. The F-word We Should Use More Often, with Brett Robbo

Does your head go a million miles per hour? Do you create stories in your mind….. and then believe them? Do you catch yourself thinking about things that just don’t help you? Congratulations – you’re human!!! This short episode discusses the power of learning the skill of focus to help you move in the helpful…

Ep. 8. Dan Pfaff Like You’ve Never Heard Him Before – Vulnerability, Spirituality & Adversity – The Underlying Triad of Mental Resilience After 45 Years In The Sporting Trenches & His Studies Into The Military

Dan Pfaff is an all-round GENIUS!! He’s a track and field coach, who coached Donovan Bailey to Gold in the 1996 Atlanta Olympics and has coached many other World Championship and Olympic medals in his time, including Gold to Greg Rutherford in the 2012 Olympics and Silver to Australia’s very own Aussie, Fabrice Lapierre at…