Next round kicks off January 28th 2020
What are previous participants saying about the program?
Before completing this course, I would always get ‘teacher flu’. When your body finally has a break from the pressures of school, usually the school holidays and you feel like you’ve been run over!
But using the techniques explained in the course, I have sailed through the last two holiday periods feeling great and on top of the world.
As a busy school principal, I can really see the benefits of having good gut health.
Before the course, I had no idea the massive connection between the brain and the gut. With a balance of healthy eating, exercise, gut building foods and fasting, I now see how important this connection is. This is setting me up to be the best version of myself I can be. I look at food in a better way now!
I can’t recommend this course highly enough. I will be recommending it to my staff to complete in the next round.
Having all the material available to continue to revisit is extremely beneficial, as sometimes you find yourself straying away from your intended path, it makes it easy to go back over, pick up those small points and get back on track.
The main reason I was looking for something like this, was that I was struggling to transition from my work life to home life, as I’m away six months of the year.
My wife and I have been able to realize what was serving us and what was not.
We have worked through this together and have a much greater ability to be able to meet each other’s needs and provide amazing nutritional meals that we all love!
Being away from home and working in a stressful environment always seemed to be filled with huge peaks and troughs, now having the tools and knowledge from the Optimal You Program this has lead me to become a more balanced, energetic and consistent person.
The greatest learning’s that have come from the course though are those we have been able to pass onto our children. They have both become very aware of what foods are good for our bodies and what are not.
The best lessons are taught to our children not by telling them but by role modelling the way, and if that is the only lesson I could pass on to them, I know they will live their lives in the best of health, the greatest wealth.
Eternally Grateful for all the work you guys are providing!!!
Learn from holistic and forward thinkers in the health industry,
Karl Hughan and Brett Robbo
Integrative and Certified Functional Medicine Practitioner, Holistic Health and Performance Consultant
With over 17 years’ experience consulting with clients internationally in the health, wellness, fitness and performance industry Karl cuts through the fads and hype that create a lot of the confusion with up to date research and simple practical and personalised advice.
He believes that optimal health and performance comes from within; “the outer is simply a reflection of the inner” and building upon the internal foundations will naturally result in the external form becoming a radiance of energy, health and vitality and to achieving the vision. Karl’s experience and expertise puts him at the forefront and is one of the country’s most complete health and performance experts.
Life Performance Coach
Brett Robbo worked in High Performance Sport for over 15 years with some of the worlds best Olympians, Paralympians and footballers of various codes.
He now combines his knowledge and passion of holistic health to teach all individuals how to optimise their physical, mental and emotional wellbeing.
"I believe gut health and the gut-brain connection is one of the most underrated aspects of peoples health that can cause significant positive change in all key areas of their lives".
Do you feel like there's something missing in your health?
Do you sometimes have low energy, irritable bowel or skin irritations?
Are you confused about what gut health actually means and where to even start with your own health?
Awesome, you're human and we're here to help you cut through the confusion and get some clarity about your health and wellbeing from the gut and beyond.
This program will take you from information to transformation as you learn how to implement practical steps into YOUR life.
- Weekly presentations from Brett & Karl.
- Program goes for 4 weeks and you can attend to the material anytime.
- Weekly Personal Development Material that you'll keep forever.
- Live Q&A videos with Brett & Karl to enhance your learnings and keep you accountable.
These Q&A's alone are an abundant investment for you. You have the opportunity to connect with and ask Brett & Karl any questions to help you create clarity, habits and strategies for your life, your schedule and your needs.
If you seriously value your health & want to learn how to make the best choices on a regular basis, to help you live a more fulfilling life, This program is for you!
What do I need?
- Be ready to feel inspired & take action!
We will be delivering the content on screen, in a video format. You'll simply receive an email and click on the link to play the video. You will be able to access to the material anytime you desire.
This program is not a course with a test. There are no tests!
You're not required to share signs and symptoms, personal issues and challenges with the group, it's an interactive environment in a supportive way allowing you to ask questions to Karl & Brett, which will be answered each week in the Q&A's, allowing you to create clarity on these topics.
If you can't make the live online Q&A's, no worries, you can access these videos anytime after they're recorded.
Who is this program for?
- Any humans wanting to improve their health and take more control of their gut health, mental health and overall wellbeing.