Ep.110 The Beauty & Challenges Of The Nomadic Lifestyle & Why Travel Can Change Your Life, With Nicola Easterby

Nicola Easterby is a 24-year old Aussie photographer and travel blogger behind the brand Polkadot Passport, which now receives over 1 million hits a year, has amassed 280,000 followers on social media, won numerous awards and has been featured on the likes of Lonely Planet, Huffington Post and the Daily Mail. Nicola is a beautiful soul…

Ep.109 Understanding Men Better & The Importance Of Meaningful Conversations That Break The Stereotype, With Mike Campbell

This episode is about why we need to and how we can go beyond the surface level conversations and talk about “the shit that matters” – as Mike terms it. Whilst there’s a lot of reference to men, there’s an abundance of value for you wonderful women listening as I believe it’ll help give you…

Ep.108 How To Optimise Your Gut Health & Gut Brain Connection, With Functional Medicine Practitioner Karl Hughan

We’re pumped to help you cut through the confusion and get clarity about your health and wellbeing from the gut, to the gut-brain connection and beyond! Karl Hughan is a Functional Medicine practitioner and Functional Neurology expert. He’s a holistic health, fitness and performance consultant, business owner and wellness speaker and this is his fourth…

Ep.107 Emotional Literacy & Getting Conscious, With Dr Ali Walker

Dr Ali Walker is a Lecturer and Research Fellow in leadership and creating social change, the author of bestselling book Get Conscious: How to Stop Overthinking & Come Alive, and a contributor to The House of Wellness TV program on Channel 7 Australia and speaks regularly for companies, organisations and schools about leadership and wellbeing. Ali spent…

Ep. 106 Fulfilling Your Potential – There Is No Secret Recipe, Only You! with Brett Robbo

When was the last time you did something that made you feel uncomfortable and you did it BECAUSE you knew you’d grow from it? Improvement in our lives doesn’t come from lying to ourselves. It can mask some negative, uncomfortable emotions and prevent you from feeling that discomfort, but it won’t lead you in the…