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Ep. 135 Beyond Resilience To Optimal Performance, with Derrick McManus

Shot 14 times in less than 5 seconds with a high-powered rifle & survived!!! “I was left lying on the ground, bleeding to death, for 3 hours before I was rescued”. Derrick McManus was a Sniper, Special Ops Diver and Counter-Terrorist Operative with the elite Special Tasks And Rescue (STAR) Group of the South Australian…

Ep. 134 Unpacking Regret, with Brett Robbo

Is regret an emotional condition that’s hindering you, holding you back and triggering resentment, guilt or remorse? Or have you done the work and able to see your regrets as great life lessons?! In this short episode I break down an emotional equation for regret: Regret = Disappointment + Responsibility  This is referenced from the book…

Ep. 133 Acheiving High Performance At Work, with Christina Canters & Brett Robbo

This episode is me being interviewed by Christina Canters, who is a keynote speaker, communication skills specialist, and host of the top-ranked business communication podcast called ‘Stand Out Get Noticed’.  The philosophy behind the podcast is that it shares practical tips and inspiration to help you communicate effectively and build unshakable confidence. Here’s how Christina…