Ep. 113 What Is The Ego & How Does It Serve You, With Amber Hawken

What is an ego, really? How is it helping me and how is it hindering me? This is an area of human behaviour i’ve been intrigued about for a long time now and an area I vowed to learn more about this year. So, this episode is a chat with my good mate Amber Hawken…

Ep. 112 Change Your Mindset To Change Your Life, With Curtis McGrath

Curtis McGrath OAM is an Australian para-canoeist and Paralympic Gold Medallist who took up canoeing competitively after having both of his legs amputated as a result of a mine blast whilst serving in the Australian Army in Afghanistan. Curtis is one of the most humble humans i’ve crossed paths with and part of this conversation…

Ep. 111 Mick Fanning – The Power Of The Mind & The Breath

Mick Fanning is a 3 time world champion surfer who’s overcome many adversities and challenges in his life including personal tragedy on multiple occasions, career threatening injuries and of course the famous encounter with a great white shark.  Mick has had a turbulent life and there’s so many places I could’ve taken this chat, but…

Ep.110 The Beauty & Challenges Of The Nomadic Lifestyle & Why Travel Can Change Your Life, With Nicola Easterby

Nicola Easterby is a 24-year old Aussie photographer and travel blogger behind the brand Polkadot Passport, which now receives over 1 million hits a year, has amassed 280,000 followers on social media, won numerous awards and has been featured on the likes of Lonely Planet, Huffington Post and the Daily Mail. Nicola is a beautiful soul…

Ep.109 Understanding Men Better & The Importance Of Meaningful Conversations That Break The Stereotype, With Mike Campbell

This episode is about why we need to and how we can go beyond the surface level conversations and talk about “the shit that matters” – as Mike terms it. Whilst there’s a lot of reference to men, there’s an abundance of value for you wonderful women listening as I believe it’ll help give you…