Ep. 129 Nourishing Relationships & Doing The Deep Work, with Melissa Ambrosini

Melissa Ambrosini is the bestselling author of two books – Mastering Your Mean Girl and Open Wide, host of the number one podcast ‘The Melissa Ambrosini Show’, a motivational speaker and self-love teacher. Named a ‘self-help guru’ by Elle Magazine, her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty…

Ep. 128 Anthony Minichiello, Healing The Body Naturally & Improving The Health Of Children

Anthony Minichiello is one of Australia’s greatest athletes with a powerful story of recovering from SERIOUS spinal injuries naturally, and using his lived experience to empower all humans to make healthier choices to improve their quality of life!    As usual when I get High Performance athletes and coaches on this podcast, we don’t really talk…

Ep. 127 Using Tenacity, Resilience & Grit To Create Freedom, with Nardia Norman

Nardia Norman is a Women’s Health & Performance coach, author, speaker,podcast host and all round empowering legend.   Nardia has been in the Personal Trainer industry for over 20 years and In 2014, she was awarded the Australian Fitness Network “Personal Trainer of The Year award”.   Her career has seen a massive shift to online…

Ep. 126 Emotionally Intelligent Parenting, Part 2, with Brett Robbo

Even if you’re not a parent you’ll still get value from these short episodes!  These segments are not me trying to teach people how to parent! They will involve me sharing my experiences, challenges and choices and how I use my tool belt of Mental Strength Training and Emotional Intelligence (EQ) to navigate the evolving parenting journey!…

Ep. 125 Leap And The Net Will Appear, with Lauren Armes from Welltodo Global

Lauren Armes is an entrepreneur, business mentor and success coach. In 2014 she founded her company called ‘Welltodo’ and was running it as a passion project before eventually quitting her full-time job in corporate and transforming welltodo into a Global business. Welltodo is a leading global source for wellness industry news and business insights. They…