Ep.108 How To Optimise Your Gut Health & Gut Brain Connection, With Functional Medicine Practitioner Karl Hughan

We’re pumped to help you cut through the confusion and get clarity about your health and wellbeing from the gut, to the gut-brain connection and beyond! Karl Hughan is a Functional Medicine practitioner and Functional Neurology expert. He’s a holistic health, fitness and performance consultant, business owner and wellness speaker and this is his fourth…

Ep.107 Emotional Literacy & Getting Conscious, With Dr Ali Walker

Dr Ali Walker is a Lecturer and Research Fellow in leadership and creating social change, the author of bestselling book Get Conscious: How to Stop Overthinking & Come Alive, and a contributor to The House of Wellness TV program on Channel 7 Australia and speaks regularly for companies, organisations and schools about leadership and wellbeing. Ali spent…

Ep. 106 Fulfilling Your Potential – There Is No Secret Recipe, Only You! with Brett Robbo

When was the last time you did something that made you feel uncomfortable and you did it BECAUSE you knew you’d grow from it? Improvement in our lives doesn’t come from lying to ourselves. It can mask some negative, uncomfortable emotions and prevent you from feeling that discomfort, but it won’t lead you in the…

Ep.105 From Millions Of Dollars To Millions Of Impacts – The True Power Of Giving, With Paul Dunn

Paul Dunn is a 4 times Tedx speaker, master presenter, mentor for global entrepreneurs and the host of The Global Impact Summit. Paul is also the cofounder and chairman of B1G1, which is a non-profit that gives businesses the opportunity to give back in an impactful way! B1G1 exists because it unlocks that power like nothing…

Ep.104 What’s More Important, The Mental Health Of The Murderer Or The Mental Health Of The Victims? with Wendy Robinson

Thank you for your outreach of support and interest after the first episode with Mum. This is part two, sharing more about our story and case. As you can see by the title, we talk a lot about mental health in this episode. Please remember, if you’re experiencing mental health dificulties, lifeline is a great…