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Ep. 101 Cracking The Code Of Life Part 3 – Gratitude

Gratitude is scientifically backed as a health enhancement tool. Did you know that when you’re in a state of gratitude you are decreasing stress hormones and elevating your healthy and helpful hormones?! In this Cracking The Code Of Life episode, I explain why my addiction to this method is not just because it’s a nice…

Ep. 95 Nam Baldwin, Zero Tolerance & Emotional Hygiene

Nam drops value bomb after value bomb in regards to your emotional intelligence, with tools and strategies for you to develop greater resilience, happiness and impact in your life.  This episode is a Q&A with Nam from our recent program – The Impact Journey. As a reminder Nam Baldwin is an Elite Performance Coach, Corporate…

Ep.75 What Is Resilience? With Brett Robbo

Nelson Mandela famously said “don’t judge me by my success. Judge me by how many times I fell down and got back up again. Do you believe he was referring to him simply standing tall again? To “get back up again” is to change your perception of what knocked you down in the first place.…

Ep. 72 Nam Baldwin, Katrina Webb, Kath Koschel, Clyde Rathbone – Bonus Q&A, Developing Mental Strength

This is bonus material from some of the special guests we have in our live Q&A’s as part of our Mental Strength Training online program. The level of questions that are being asked by the program participants to these World Class guests are sometimes deep, sometimes fun, but always aligned with helping us understand more of the habits, tools and strategies that can…