Skip to content

Ep. 121 Emotionally Intelligent Parenting – part 1, with Brett Robbo

Even if you’re not a parent you’ll still get value from these episodes!  These segments are not me trying to teach people how to parent! They will involve me sharing my experiences, challenges and choices and how I use my tool belt of Mental Strength Training and Emotional Intelligence (EQ) to navigate the evolving parenting journey!  In…

Ep. 118 Finding The Frothers, with Benny Wallington & Brett Robbo

What is a “Frother”? How is “Frothing” related to your optimal performance condition, your Flow State? You’ve heard me say many times that i’m an optimistic LOVER of life. My good mate Benny Wallington terms this as “Frothing”. He believes that when we surround ourselves with genuine frothers, we’re actually stimulating a flow state –…