This is a short clip taken from episode one, with the beautiful soul Katrina Webb.
As a reminder, Katrina is a 3 time Paralympian and 3 time Paralympic Gold Medalist. She’s a Keynote speaker, Ted X speaker, a Philanthropist and a mother of 3!
In this clip, Katrina is talking about when she first got approached to do her TedX talk and then discusses some of her philosophies to dealing with stress, fear and the stories inside our heads.
To hear the full episode with Katrina, scroll back to episode one or follow this link: