When was the last time you did something that made you feel uncomfortable and you did it BECAUSE you knew you’d grow from it?
Improvement in our lives doesn’t come from lying to ourselves. It can mask some negative, uncomfortable emotions and prevent you from feeling that discomfort, but it won’t lead you in the helpful direction in life, it keeps us stuck in our comfort zones!
You are a result of your actions!!
If you’re not content, happy or fulfilled with your circumstances, remember that you are your own secret recipe and it’s your choice to take action to learn the skills, knowledge, strategies and habits required to move beyond your pain points.
This is a short episode discussing these philosophies to help you tap into more of your potential.
If you’re interested to learn habits, tools and strategies to help you on this journey to your best self, check out our Mental Strength Training online program here!