Posts Tagged ‘choice’
Ep. 101 Cracking The Code Of Life Part 3 – Gratitude
Gratitude is scientifically backed as a health enhancement tool. Did you know that when you’re in a state of gratitude you are decreasing stress hormones and elevating your healthy and helpful hormones?! In this Cracking The Code Of Life episode, I explain why my addiction to this method is not just because it’s a nice…
Ep. 97 The Power Of Persistence, Plus Shifting Gender Inequality, With Dr Bridie O’Donnell
Dr Bridie O’Donnell is a Medical doctor with an interest in Sports and Exercise Medicine. She’s a World Record holder in track cycling and a champion for many different road cycling events, Seven time National rowing champion, completed the Hawaiian ironman and now works as the Head for the Office for Women in Sport &…
Ep. 95 Nam Baldwin, Zero Tolerance & Emotional Hygiene
Nam drops value bomb after value bomb in regards to your emotional intelligence, with tools and strategies for you to develop greater resilience, happiness and impact in your life. This episode is a Q&A with Nam from our recent program – The Impact Journey. As a reminder Nam Baldwin is an Elite Performance Coach, Corporate…
Ep.75 What Is Resilience? With Brett Robbo
Nelson Mandela famously said “don’t judge me by my success. Judge me by how many times I fell down and got back up again. Do you believe he was referring to him simply standing tall again? To “get back up again” is to change your perception of what knocked you down in the first place.…
Ep. 72 Nam Baldwin, Katrina Webb, Kath Koschel, Clyde Rathbone – Bonus Q&A, Developing Mental Strength
This is bonus material from some of the special guests we have in our live Q&A’s as part of our Mental Strength Training online program. The level of questions that are being asked by the program participants to these World Class guests are sometimes deep, sometimes fun, but always aligned with helping us understand more of the habits, tools and strategies that can…