Posts Tagged ‘community’
Ep. 114 Mastering The Mind, Self-Governance, & Leadership, With Mark Breadner
This episode had me very intrigued and exposed some more great philosophies around human behaviour! If you care to improve your being in any way, you’ll want to take action on the gold knowledge bombs that Mark continuously drops in this episode! Mark Breadner is the longest ongoing serving Yoga Educator in Australia with over 20 years…
Ep. 102 Emotional Capacity, Spirituality & Healing Disease Through Healthy Habits, With Former NRL Coach Matthew Elliott
Matty Elliott is a former professional rugby league player, former NRL coach and currently still commentating for the NRL, all this at the highest level and had a successful career in each area. However, as with most elite coaches and athletes I have on this podcast, we barely talk about the sport. He’s also the…
Ep. 101 Cracking The Code Of Life Part 3 – Gratitude
Gratitude is scientifically backed as a health enhancement tool. Did you know that when you’re in a state of gratitude you are decreasing stress hormones and elevating your healthy and helpful hormones?! In this Cracking The Code Of Life episode, I explain why my addiction to this method is not just because it’s a nice…
Ep. 99 Why We’re All Students Of Life & ‘It Ain’t Weak To Speak’, with Sam Webb From Livin
Sam Webb is the co-founder of the the mental health organisation and charity,Livin. The core of their mission is to break the stigma around mental health through fashion, events and the delivery of education programs into schools across Australia. Their motto is, “it aint weak to speak”. He’s also a professional speaker and is passionate about helping…
Ep. 97 The Power Of Persistence, Plus Shifting Gender Inequality, With Dr Bridie O’Donnell
Dr Bridie O’Donnell is a Medical doctor with an interest in Sports and Exercise Medicine. She’s a World Record holder in track cycling and a champion for many different road cycling events, Seven time National rowing champion, completed the Hawaiian ironman and now works as the Head for the Office for Women in Sport &…