Posts Tagged ‘Mental Strength Training’
Ep. 118 Finding The Frothers, with Benny Wallington & Brett Robbo
What is a “Frother”? How is “Frothing” related to your optimal performance condition, your Flow State? You’ve heard me say many times that i’m an optimistic LOVER of life. My good mate Benny Wallington terms this as “Frothing”. He believes that when we surround ourselves with genuine frothers, we’re actually stimulating a flow state –…
Ep.107 Emotional Literacy & Getting Conscious, With Dr Ali Walker
Dr Ali Walker is a Lecturer and Research Fellow in leadership and creating social change, the author of bestselling book Get Conscious: How to Stop Overthinking & Come Alive, and a contributor to The House of Wellness TV program on Channel 7 Australia and speaks regularly for companies, organisations and schools about leadership and wellbeing. Ali spent…
Ep. 106 Fulfilling Your Potential – There Is No Secret Recipe, Only You! with Brett Robbo
When was the last time you did something that made you feel uncomfortable and you did it BECAUSE you knew you’d grow from it? Improvement in our lives doesn’t come from lying to ourselves. It can mask some negative, uncomfortable emotions and prevent you from feeling that discomfort, but it won’t lead you in the…
Ep. 91 Breaking Down The Stigma Of Masculinity & Building Emotionally Intelligent Leaders, with Hunter Johnson
Hunter Johnson is CEO of The Man Cave, a preventative mental health and emotional intelligence organisation for boys and young men. Hunter has a diverse background in youth leadership, emotional intelligence and social entrepreneurship having facilitated programs with over 20,000 young people across the world. Recently he was recognised as a 2018 Queen’s Young Leader by…
Ep. 88 Osher Günsberg, Back After The Break & Lucky To Be Alive!
Osher Günsberg has hosted some of Australia’s most successful TV shows including channel V music channel, Australian Idol and all The Bachelor shows. He was also the voice over for the Bondi Rescue TV show for many years and host of some of the nation’s biggest radio shows. You might remember Osher as Andrew Gee from…