Posts Tagged ‘vulnerability’

Ep.64 Kurt Fearnley. When People Get Idealised Or Pitied, It’s Disabling For Us. Short Version

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Kurt Fearnley is a great mate of ours and he’s been plastered all over Australia for the past two weeks as he was team captain for Australia for the Gold Coast Commonwealth Games. He won a silver medal in the T54 1500m and won Gold in the wheelchair Marathon and was also awarded the honour of being flag bearer…

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Ep. 63 Creating The Life You Love, With Travelling Entrepreneur Jessie Benson

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I’m so grateful on my journey to meet people like Jessie Benson because their souls just shine through their actions as they’re so fulfilled and present in their lives. Jessie is a travelling entrepreneur and creator of a few cool businesses such as culturally fit which includes unique retreats all around the world and floyo,…

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Ep. 62 Developing The NoXcuses Mindset, with Paralympic Triathlete Brant Garvey

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Brant teaches us that guts, grit, determination, focus and resilience are the building blocks of NoXcuses. Brant is an above knee amputee, Paralympic triathlete. He’s a father, a husband, speaker and a catalyst of the NoXcuses Mindset. If you know that excuses are holding you back from being the best version of yourself, you’re going…

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Ep. 60 The Power Of Vulnerability, With Brett Robbo

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In this short episode I discuss how vulnerability helps create connection, trust, community and IMPACT. “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they are never weakness” – A famous quote by Brene’ Brown. The Definition of vulnerable in the oxford dictionary is: “Exposed to the possibility of being attacked…

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Ep. 58 Looking At Depression From A Different Perspective, With Brett Robbo

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Mental health refers to our cognitive, and/or emotional wellbeing. It’s referring to how we think, feel and behave. In this episode I discuss some interesting new science and approaches to working with depression, including optmising your gut health, improving the health of your vagus nerve and tapping into your sense of meaning. As you know,…

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