Posts Tagged ‘mental health’

Ep. 117 How To Simplify Your Complexities & Enjoy A More Abundant Life, with Brett Robbo

If you knew how to live by a simplified process that could help minimise stress, anxiety and worry in your life and improve your happiness and emotional wellbeing, would you be committed to the journey? In this short episode I explore why you turn simple internal processes into oblique perceptions that trigger your emotions and…

Ep.108 How To Optimise Your Gut Health & Gut Brain Connection, With Functional Medicine Practitioner Karl Hughan

We’re pumped to help you cut through the confusion and get clarity about your health and wellbeing from the gut, to the gut-brain connection and beyond! Karl Hughan is a Functional Medicine practitioner and Functional Neurology expert. He’s a holistic health, fitness and performance consultant, business owner and wellness speaker and this is his fourth…

Ep.104 What’s More Important, The Mental Health Of The Murderer Or The Mental Health Of The Victims? with Wendy Robinson

Thank you for your outreach of support and interest after the first episode with Mum. This is part two, sharing more about our story and case. As you can see by the title, we talk a lot about mental health in this episode. Please remember, if you’re experiencing mental health dificulties, lifeline is a great…

Ep. 102 Emotional Capacity, Spirituality & Healing Disease Through Healthy Habits, With Former NRL Coach Matthew Elliott

Matty Elliott is a former professional rugby league player, former NRL coach and currently still commentating for the NRL, all this at the highest level and had a successful career in each area. However, as with most elite coaches and athletes I have on this podcast, we barely talk about the sport. He’s also the…

Ep. 99 Why We’re All Students Of Life & ‘It Ain’t Weak To Speak’, with Sam Webb From Livin

Sam Webb is the co-founder of the the mental health organisation and charity,Livin. The core of their mission is to break the stigma around mental health through fashion, events and the delivery of education programs into schools across Australia. Their motto is, “it aint weak to speak”. He’s also a professional speaker and  is passionate about helping…