Posts Tagged ‘gratitude’

Ep.109 Understanding Men Better & The Importance Of Meaningful Conversations That Break The Stereotype, With Mike Campbell

This episode is about why we need to and how we can go beyond the surface level conversations and talk about “the shit that matters” – as Mike terms it. Whilst there’s a lot of reference to men, there’s an abundance of value for you wonderful women listening as I believe it’ll help give you…

Ep.108 How To Optimise Your Gut Health & Gut Brain Connection, With Functional Medicine Practitioner Karl Hughan

We’re pumped to help you cut through the confusion and get clarity about your health and wellbeing from the gut, to the gut-brain connection and beyond! Karl Hughan is a Functional Medicine practitioner and Functional Neurology expert. He’s a holistic health, fitness and performance consultant, business owner and wellness speaker and this is his fourth…

Ep. 106 Fulfilling Your Potential – There Is No Secret Recipe, Only You! with Brett Robbo

When was the last time you did something that made you feel uncomfortable and you did it BECAUSE you knew you’d grow from it? Improvement in our lives doesn’t come from lying to ourselves. It can mask some negative, uncomfortable emotions and prevent you from feeling that discomfort, but it won’t lead you in the…

Ep.103, Why New Year Resolutions Fail – & The Power Of Setting Clear Visions & Aligned Intentions, With Brett Robbo

Happy New Year legends. It’s a beautiful time of the year to create space to reflect on the wins and losses of 2018 and create clear visions and intentions for 2019 to be your best year yet! In this short episode I discuss why New Year resolutions are like fad diets and some processes we…

Ep. 102 Emotional Capacity, Spirituality & Healing Disease Through Healthy Habits, With Former NRL Coach Matthew Elliott

Matty Elliott is a former professional rugby league player, former NRL coach and currently still commentating for the NRL, all this at the highest level and had a successful career in each area. However, as with most elite coaches and athletes I have on this podcast, we barely talk about the sport. He’s also the…