Posts Tagged ‘gratitude’

Ep. 130 If Your Health Is Your Wealth, How’s Your Investment Going? with Brett Robbo

The health and wellbeing space can be so noisy and confusing! What does “healthy” actually mean?! I’ve certainly failed this area in periods of my life and gambled with stupid, unhealthy choices consistently. I’ve essentially “waited for my health tsunami to hit”. Thankfully it didn’t and I’ve been able to learn and implement healthy lifestyle…

Ep.123 Reframing Failure & Making Your Visions Your Reality, with Mari Olsson

Mari Olsson is Sweden’s greatest creation! She’s also is a former professional Race Walker and was Sweden’s national champion for the women’s 20km race walk. Mari is one of the founding directors of Mudlife OCR, an awesome competitive Obstacle Course Race company in Sweden that’s now branched into physical and mental training camps. Mari is…

Ep. 121 Emotionally Intelligent Parenting – part 1, with Brett Robbo

Even if you’re not a parent you’ll still get value from these episodes!  These segments are not me trying to teach people how to parent! They will involve me sharing my experiences, challenges and choices and how I use my tool belt of Mental Strength Training and Emotional Intelligence (EQ) to navigate the evolving parenting journey!  In…

Ep. 118 Finding The Frothers, with Benny Wallington & Brett Robbo

What is a “Frother”? How is “Frothing” related to your optimal performance condition, your Flow State? You’ve heard me say many times that i’m an optimistic LOVER of life. My good mate Benny Wallington terms this as “Frothing”. He believes that when we surround ourselves with genuine frothers, we’re actually stimulating a flow state –…

Ep. 117 How To Simplify Your Complexities & Enjoy A More Abundant Life, with Brett Robbo

If you knew how to live by a simplified process that could help minimise stress, anxiety and worry in your life and improve your happiness and emotional wellbeing, would you be committed to the journey? In this short episode I explore why you turn simple internal processes into oblique perceptions that trigger your emotions and…